Yes! In fact, naps are mandatory for me.
While breastfeeding, we literally liquefy ourselves.
And that process is quite exhausting, especially during the first few hours ...and during growth spurts ...and while teething.
So when our little one falls asleep at the breast, I often join her.
How Do You Take Naps When You Have Other Children?
I make sure our kids are bathed, have food and are essentially okay. Then I take a nap with the baby (not every day, just those days when my body forces me to).
Our older children are over 5 so it’s a little easier.
When they were younger, we would take naps as a family (even if it was in the car).
Are You Able To Go To Sleep At Night?
Sometimes.
Here’s the thing.
Naps definitely mean we have non-traditional sleep cycles.
What does this look like? It means there are times where the entire house has to adjust to the baby’s schedule.
Meaning we sometimes do not get to bed until 2 am.
I’m fine with it because we’ve been through these disruptions multiple times and they eventually sort themselves out - meaning we eventually get back to a “normal” sleep schedule.
So How Are You Well-Rested?
Fortunately, I’m a homemaker and our children are homeschooled, so we are able to create schedules that compliment our lifestyle.
I would say I average 6 hours of sleep a day. Our children about 12 and the baby 14 or more.
Does breastfeeding knock you out? Let us know if you nap or choose to power through your days.
Until next time.
Love Thyself,
Need help breastfeeding?
Set Goals!
I truly believe we have the answers to our own problems, so when we write our goals down they later help us self-motivate.
Get Inspired
Follow @sacredbirthdoula . She reminded me of the POWER of motherhood.
Live in Boston?
The Boston Breastfeeding Coalition is an amazing collective of local womyn and families.
Shop
Our blog readers get 12% off our products. Use code: STRONGFAMILIES .
Some Questions You May Have About Our Experience...
More Resources For Your Journey ...
Glass Water Bottle
This bottle comes with a straw making it easier to drink large quantities. It’s also durable, easy to clean and wrapped with a silicone grip.
Discover
Our favorite cash back credit card while we breastfeed. You must pay the ENTIRE balance every month to truly reap the rewards.
Start Your Own Blog!
So many readers prefer to read content from people like you! So start your own blog today!
Did You Know?
When I get emails, I turn them into blog posts to share the answers with our audience. If you have a question you think others would benefit from, please shoot me an email here.
.png)
.png)
.png)
.png)